Mental And Physical Well Being

Decisions Determine Our Destiny You live your life in 24 hour periods. How you use those 24 hour periods determines who you become and how successful you will be. It will have an impact on everything you touch in life, future relationships included. If you learn to master your day, you will learn how to master your weeks, months, years, and life. All you need to do, is become very, very good at living each day. The problem most people face is that they start their day off wrong, which puts them on a downward spiral throughout their whole day. Momentum is created or destroyed every day with the first few decisions you make. Additionally, few people spend time planning and imagining the life they want to have and the person they want to become. Very few people live intentionally each day toward a higher vision. Most people are solely living day-to-day, rather than maximizing each day to make enormous progress toward a bigger and better future. Look back on all the things you have done so far. Did you act like the person you wish to become? If you repeated today every day for the next year, realistically, where would you end up? If you are to really accomplish your goals and dreams, how much differently would your regular day need to be than today was? Did you interact with people who remind you more of your future, or more of your past? In order to achieve your dreams, what does a “normal” day look like? One of the best ways to consciously design your ideal life is to start with your ideal day. What does that actually look like? What activities must happen daily for you to live exactly how you want to be living? ​

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